South Florida Psychology
  • Home
  • Our Staff
    • Christorpher J. Fichera, Ph.D., Licensed Psychologist
    • Sharon M. Theroux, Ph.D., ABPP, Licensed Psychologist
    • Kristen Prater, Office Manager
  • Services
    • Individual Teletherapy
    • Mindful Meditation offerings >
      • Free Mindful Meditation Drop-ins
      • Mindfulness-Based Stress Reduction (MBSR) Live Online
    • Infertility Therapy
    • Marriage Therapy
  • Specialties
    • Mindfulness Training
    • Mindful Self-Compassion Training
    • Nonviolent Communication
    • Depression
    • Emotional eating
    • Chronic Pain
    • Addictions
  • Clinicians Corner
    • MBSR Research
    • Mindful Self-Compassion Research
  • Resources
    • Meditations
    • Blog
    • FAQs
  • Contact Us

Free Mindful Meditation Drop-Ins for
Healthcare Professionals ​and community members

Picture
Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to medical professionals all around the world.

The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.

Free Online Drop-Ins Via Zoom

No need to register ahead of time. Simply click the link below at one of the times listed below and get connected.
We look forward to seeing you there!
Monday-Friday 1:00 to 1:30 p.m. EST
Join Mid-day Meditation
Mondays:  Awareness of Breath and Sounds
Tuesdays:  Awareness of Mind States or Self-Compassion Break
Wednesdays:  Body Scan
Thursdays:  R.A.I.N of Self-Compassion
Fridays  Lovingkindness, Mountain, or Lake Meditation


we are accepting new patients, get in touch with us today!


Hours

M-F: 9am - 5pm

Telephone

561-395-0243

Email

drtheroux@comcast.net
  • Home
  • Our Staff
    • Christorpher J. Fichera, Ph.D., Licensed Psychologist
    • Sharon M. Theroux, Ph.D., ABPP, Licensed Psychologist
    • Kristen Prater, Office Manager
  • Services
    • Individual Teletherapy
    • Mindful Meditation offerings >
      • Free Mindful Meditation Drop-ins
      • Mindfulness-Based Stress Reduction (MBSR) Live Online
    • Infertility Therapy
    • Marriage Therapy
  • Specialties
    • Mindfulness Training
    • Mindful Self-Compassion Training
    • Nonviolent Communication
    • Depression
    • Emotional eating
    • Chronic Pain
    • Addictions
  • Clinicians Corner
    • MBSR Research
    • Mindful Self-Compassion Research
  • Resources
    • Meditations
    • Blog
    • FAQs
  • Contact Us