Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to medical professionals all around the world.
The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.
The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.
Free Online Drop-Ins Via Zoom
No need to register ahead of time. Simply click the link below at one of the times listed below and get connected.
We look forward to seeing you there!
Monday-Friday 9:00 a.m. EST
Monday-Friday 4:30 p.m. EST
Monday, Thursday, Friday 1:00 p.m. EST
Wednesday 11:30 a.m. EST
We look forward to seeing you there!
Monday-Friday 9:00 a.m. EST
Monday-Friday 4:30 p.m. EST
Monday, Thursday, Friday 1:00 p.m. EST
Wednesday 11:30 a.m. EST
Mondays: Affectionate Breathing
Tuesdays: Awareness of Breath and sounds
Wednesdays: Compassionate Body Scan
Thursdays: Awareness of breath and mind states
Fridays Lovingkindness, Mountain, or Lake Meditation
Tuesdays: Awareness of Breath and sounds
Wednesdays: Compassionate Body Scan
Thursdays: Awareness of breath and mind states
Fridays Lovingkindness, Mountain, or Lake Meditation