Free Mindful Meditation Drop-Ins for Healthcare Professionals and community members
Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to medical professionals all around the world.
The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.
Free Online Drop-Ins Via Zoom
No need to register ahead of time. Simply click the link below at one of the times listed below and get connected. We look forward to seeing you there! Monday-Friday 9:00 a.m. EST Monday-Friday 4:30 p.m. EST Monday, Thursday, Friday 1:00 p.m. EST Wednesday 11:30 a.m. EST
Mondays: Affectionate Breathing Tuesdays: Awareness of Breath and sounds Wednesdays: Compassionate Body Scan Thursdays: Awareness of breath and mind states Fridays Lovingkindness, Mountain, or Lake Meditation
we are accepting new patients, get in touch with us today!