Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to medical professionals all around the world.

The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.

Free Online Drop-Ins Via Zoom

No need to register ahead of time. Simply click the link below at one of the times listed below and get connected.
We look forward to seeing you there!
Monday-Friday 1:00 to 1:30 p.m. EST
Mondays:  Awareness of Breath and Sounds
Tuesdays:  Awareness of Mind States or Self-Compassion Break
Wednesdays:  Body Scan
Thursdays:  R.A.I.N of Self-Compassion
Fridays  Lovingkindness, Mountain, or Lake Meditation