Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to
medical professionals and the general public all around the world.
The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.
No need to register ahead of time. Simply click the link below at one of the times listed below and get connected.
We look forward to seeing you there!
Monday-Friday 9:00 a.m. EST
Monday-Friday 4:30 p.m. EST
Monday, Thursday, Friday 1:00 p.m. EST
Wednesday 11:30 a.m. EST
Mondays: Affectionate Breathing
Tuesdays: Three-Minute Breathing Space
Wednesdays: Body Scan
Thursdays: Self-Compassion Break
Fridays Lovingkindness, Mountain, or Lake Meditation
Tuesdays: Three-Minute Breathing Space
Wednesdays: Body Scan
Thursdays: Self-Compassion Break
Fridays Lovingkindness, Mountain, or Lake Meditation