Dr. Sharon Theroux is pleased to be working with the WellMed Charitable Foundation to bring mindfulness and self-compassion to medical professionals and the general public all around the world.
The WellMed Charitable Foundation has graciously offered to sponsor these drop-ins for any and all who would like to participate.
No need to register ahead of time. Simply click the link below at one of the times listed below and get connected. We look forward to seeing you there! Monday-Friday 9:00 a.m. EST Monday-Friday 4:30 p.m. EST Monday, Thursday, Friday 1:00 p.m. EST Wednesday 11:30 a.m. EST
Mondays: Affectionate Breathing Tuesdays: Three-Minute Breathing Space Wednesdays: Body Scan Thursdays: Self-Compassion Break Fridays Lovingkindness, Mountain, or Lake Meditation
Open until January 30, 2021 Not available Dec. 23, 24, 25, and January 1